There's no doubt that menopause can cause a variety of symptoms, including brain fog. But is there really a link between the two?
It's not entirely clear if menopause causes brain fog or if it's simply a coincidence. After all, many women experience brain fog during perimenopause and menopause as their hormone levels change. However, some studies have shown that there may be a link between the two.
If you're experiencing brain fog during menopause, there are a few things you can do to help. First, talk to your doctor about your symptoms. They may be able to prescribe medication or suggest other treatments that can help. You can also make lifestyle changes, such as getting more exercise and eating a healthy diet.