Reference Guide

why is the gut microbiome important? The gut microbiome is a community of trillions of bacteria that live in the digestive tract. This microbiome plays an important role in health...

why is microbiome important? The microbiome is a hot topic in the scientific community right now. But what is it, and why is it so important? The microbiome is all...

why is having a diverse and balanced microbiome important? The microbiome is the trillions of bacterial cells that live on and in our bodies. Recent research has shown that the...

why does coffee give me brain fog? A lot of people enjoy a nice cup of coffee in the morning. However, some people experience brain fog after drinking coffee. Here...

why does anxiety cause brain fog? Anxiety is a mental health disorder that can cause a variety of symptoms, including brain fog. Here's why anxiety may cause this frustrating symptom...

why do i wake up with brain fog? Do you ever feel like your brain is in a fog when you wake up in the morning? If so, you're not...

why do i have brain fog in the morning? There are many potential causes of brain fog, including certain medications, infections, and dietary factors. In some cases, brain fog may...

why do i have brain fog on my period? A lot of women experience brain fog during their periods. Here are four possible reasons why. 1. Hormonal changes. 2. Dehydration....