As women approach perimenopause, they may start to experience a change in their mental function. Some common symptoms of brain fog are forgetfulness, trouble concentrating, and lack of focus. While the cause of brain fog is not entirely understood, many women believe that it is due to hormonal changes associated with perimenopause.
Some research has shown that there may be a link between cognitive decline and perimenopause. For example, one study found that women who were in perimenopause or menopause had decreased cognitive function compared to those who were premenopausal. Another study showed that women who had severe hot flashes during menopause also had poorer performance on tests of mental function.
However, not all studies have found a link between menopause and cognitive decline. A recent large-scale study looked at the cognitive function of over 6,000 postmenopausal women and found no association between menopause and changes in mental function.
So what does all this research mean? The jury is still out on whether perimenopause causes brain fog. Some evidence suggests that there may be a link, while other studies show no association. If you are experiencing any symptoms of brain fog, it is best to talk to your doctor about them.