Recent research suggests that there may be a link between rheumatoid arthritis (RA) and brain fog. So, does ra cause brain fog? Let’s take a look at the evidence.
Several studies have found that people with RA are more likely to experience cognitive problems such as confusion and difficulty concentrating. One study even found that nearly half of all people with RA reported some sort of cognitive dysfunction.
It’s not clear exactly why this is the case, but researchers believe that inflammation may play a role. Inflammation is thought to damage the brain cells and disrupt the normal function of the neurotransmitters, which can lead to cognitive problems.
If you are experiencing brain fog along with your RA, there are several things you can do to help improve your symptoms. In addition to taking medication prescribed by your doctor, you can also try:
- Exercising regularly. Exercise has been shown to be beneficial for overall mental health and can help improve cognitive function.
- Eating a healthy diet. Eating plenty of fruits and vegetables, as well as whole grains, can help keep your mind sharp.
- Getting enough sleep. It’s important to get enough rest every night so that your body can rejuvenate.