We all know that the microbiome is important, but what actually happens in our guts when it's not functioning properly?
Recent studies have shown that changes in the gut microbiome can lead to a wide variety of health problems, including obesity, heart disease, and cancer. But how does the microbiome work, and how can we keep it healthy?
In this article, we'll take a closer look at the microbiome and how it affects our health. We'll also discuss some ways to keep your gut bacteria healthy and thriving.