The human microbiome is an excellent example of succession. The reason for this is that the microbiota in our intestines constantly change as new bacteria colonize and old ones die off. This process of succession is important because it helps us maintain a healthy balance of gut flora.
One of the main drivers of succession in the human microbiome is diet. Foods like fruits and vegetables contain lots of fiber, which help feed the good bacteria in our gut. Conversely, foods high in sugar and saturated fat tend to promote the growth of unhealthy bacteria. So by eating a healthy diet, we can create a hospitable environment for the beneficial bacteria in our gut.
Another important factor that influences succession in the human microbiome is lifestyle. Things like stress, smoking, and alcohol can all disrupt the balance of gut flora. And since our gut microbiota play an important role in health and well-being, it's important to try and maintain a healthy lifestyle.