how to detox your gut?
how to detox your gut?
Detoxing your gut is important for your overall health. Here are a few ways to detox your gut:
- Drink plenty of water and herbal tea.
- Eat plenty of fruits and vegetables.
- Take probiotics and digestive enzymes.
- Avoid processed foods and artificial additives.
- Exercise regularly.
What's the best way to detox your gut?
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