how to detox your gut?

how to detox your gut?

Detoxing your gut is important for your overall health. Here are a few ways to detox your gut:

  • Drink plenty of water and herbal tea.
  • Eat plenty of fruits and vegetables.
  • Take probiotics and digestive enzymes.
  • Avoid processed foods and artificial additives.
  • Exercise regularly.

What's the best way to detox your gut?

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