how to get rid of brain fog from covid?
Brain fog is a common symptom of covid. Here are some tips on how to get rid of it.There are several things you can do to get rid of brain fog from covid: 1. Drink plenty of water. Brain fog can often be caused by dehydration, so make sure you drink enough fluids throughout the day. 2. Get plenty of exercise. Exercise helps improve blood flow and oxygenation to the brain, which can help reduce brain fog. 3. Eat healthy foods. Eating nutritious foods helps ensure that your brain has the nutrients it needs to function properly. 4. Take breaks during work hours. When you're working, take regular breaks to move around and get some fresh air. This can help improve concentration and reduce the effects of brain fog.