how to improve lung microbiome?

how to improve lung microbiome?

A healthy lung microbiome is important for overall health. Here are a few tips on how to improve your lung microbiome: 1. Eat plenty of fruits and vegetables, especially those high in antioxidants. 2. Exercise regularly. 3. Quit smoking. 4. Avoid exposure to pollution and other toxins. 5. Practice good oral hygiene. 6. Get regular checkups from your doctor.