how to treat brain fog from sinusitis?
how to treat brain fog from sinusitis?
Brain fog is a common symptom of sinusitis. Here are some tips on how to treat it:
1. Drink plenty of fluids.
sip warm liquids, such as soup or tea, throughout the day. This will help to thin the mucus and ease congestion.
2. Use a humidifier.
A humidifier can help to moisten the air and loosen up the mucus in your sinuses. This may help to clear up the congestion and improve your brain fog.
3. Take allergy medication.
If you suspect that your brain fog is caused by allergies, take over-the-counter medications, such as antihistamines or decongestants.
4. Get plenty of rest.
If you're feeling run down, take some time off to rest and allow your body to recover.