Brain fog is a term used to describe feeling mentally unclear and not being able to think straight. It can be caused by many things, such as stress, lack of sleep, medication, or illness. If you're experiencing brain fog, there are a few symptoms you can watch out for.
- Feeling tired and mentally drained
- Inability to focus or concentrate
- Having trouble remembering things
- Feeling forgetful
- Feeling overwhelmed or anxious
- Sluggishness or feeling slow