what can cause brain fog?

what can cause brain fog?

Brain fog is a term used to describe feelings of confusion, disorientation and forgetfulness. While the root cause of brain fog can be difficult to determine, there are a number of factors that can contribute to this often debilitating condition.

• Poor diet or nutritional deficiencies
• Excessive stress or anxiety
• Hormonal imbalances
• Exposure to environmental toxins
• Sleep deprivation

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