Brain fog is a nebulous term used to describe a wide range of cognitive symptoms, such as forgetfulness, difficulty concentrating, and mental confusion. While the experience of brain fog can differ from person to person, there are some common symptoms that people often report.
Brain fog can lead to a feeling of overall malaise and decreased productivity. It can be frustrating and disorienting, and it can cause people to feel out of sorts and disconnected from their surroundings. In severe cases, brain fog can even lead to mood changes or hallucinations.
If you are experiencing any of these symptoms, it’s important to talk to your doctor. There may be an underlying medical condition causing your brain fog, or the symptoms may be indicative of another problem. Treatment will vary depending on the cause, but there are strategies that can help improve the symptoms of brain fog.