Gut microbiome is the name for the microorganisms that live in your digestive tract. There are trillions of them, and they play a role in your health. Researchers are just starting to understand the gut microbiome, but they’ve already linked it to conditions like obesity, diabetes, and heart disease.
The gut microbiome is complex, and scientists are still learning about all its functions. But they know that the gut microbiome helps you digest food and absorb nutrients. It also helps protect you from harmful bacteria and viruses. And it may even play a role in mood and behavior.
To learn more about the gut microbiome, check out these resources:
- NIH launches largest ever study of gut microbiome
- What is the Gut Microbiome? A Comprehensive Guide
- There’s More to Your Gut Microbiome Than You’d Think