The microbiome is the community of microorganisms that live on and in our bodies. In recent years, there’s been a lot of attention paid to the microbiome’s role in human health. The benefits of a healthy microbiome are now becoming better understood.What are some of the benefits of a healthy microbiome?
- A healthy microbiome can help protect against infection
- A healthy microbiome can improve digestion and absorption of nutrients
- A healthy microbiome can support the immune system