what is microbiome health?

what is microbiome health?

The microbiome is the community of microorganisms that live on and in our bodies. In recent years, there’s been a lot of attention paid to the microbiome’s role in human health. The benefits of a healthy microbiome are now becoming better understood.

What are some of the benefits of a healthy microbiome?

• A healthy microbiome can help protect against infection
• A healthy microbiome can improve digestion and absorption of nutrients
• A healthy microbiome can support the immune system