Microbiome skin is a relatively new term that is being used more and more in the skincare industry. But what is it, exactly? Microbiome skin is the community of bacteria, viruses, and other microorganisms that live on and in the human body. The term “microbiome” was coined in 2001 by Dr. Joshua Lederberg, who won the Nobel Prize in Medicine for his work on bacterial genetics.
The skin is one of the most important places for the microbiome to thrive because it is the first line of defense against the environment. There are trillions of bacteria living on the surface of our skin, and they play an important role in keeping us healthy. The microbiome helps protect us from harmful bacteria, fungus, and viruses, and it also helps keep our skin healthy and functioning properly.
The importance of the microbiome has been recognized by the skincare industry, which is why so many new products now contain ingredients that help boost or support the health of the microbiome. Probiotics are a good example of this – they are a type of live bacteria that can be used to promote gut health and also improve skin health. Prebiotics are another example – these are food for probiotics that help them thrive and multiply.
There are many different ways to boost or support the health of your microbiome, and it can be a little confusing to know where to start. But don’t worry – we’re here to help! In this article, we will discuss some simple ways to boost or support your microbiome using probiotics and prebiotics.