If you're like most people, you probably think of your skin as a single entity. But your skin is actually made up of a complex community of microorganisms that live on and in it. This community of microbes is known as the skin microbiome.
The skin microbiome includes bacteria, fungi, and viruses. These organisms play a role in keeping your skin healthy and functioning properly. In fact, disruptions to the skin microbiome can lead to problems such as acne, eczema, and psoriasis.
The good news is that you can help keep your skin microbiome healthy by taking care of your skin properly. This means washing your face and hands regularly, using clean towels and linens, and avoiding harsh soaps and chemicals.