Reference Guide

what foods cause brain fog?

what foods cause brain fog? Do you often feel like your brain is in a fog? If so, it may be due to the foods you're eating. Certain nutrients can...

what foods are good for the microbiome?

what foods are good for the microbiome? There has been a lot of talk about the microbiome lately, and for good reason! The gut microbiome is responsible for many aspects...

what foods are good for gut microbiome?

what foods are good for gut microbiome? There is a lot of interest in the gut microbiome and the role it plays in human health. A healthy gut microbiome is...

what foods are good for brain fog?

what foods are good for brain fog? It's no secret that what we put into our bodies has a massive impact on our overall health. But what many people don't...

what does your microbiome do?

what does your microbiome do? Your microbiome is a collection of bacteria, viruses, and other microorganisms that live in your body. You have many different microbiomes, including one in your...

what does thyroid brain fog feel like?

what does thyroid brain fog feel like? If you've been feeling forgetful, disoriented, and overwhelmed for no apparent reason, you may be suffering from thyroid brain fog. Here's what you...

what does the word microbiome mean?

what does the word microbiome mean? The word microbiome was coined in the late 1970s by Dr. Carl Woese, a microbiologist at the University of Illinois. The word is derived...

what does the microbiome do?

what does the microbiome do? The microbiome is a term used to describe the trillions of bacteria that live on and in our bodies. While we used to think of...

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